Wellness for Entrepreneurs: Mind, Body, Balance

Join us for an intentional evening focused on mental wellness, mindfulness, and sustainable self-care for entrepreneurs and business owners.

This session will guide participants through simple mental health exercises, gentle movement, and grounding practices designed to help reduce stress, improve focus, and reconnect with yourself amid the demands of entrepreneurship. 

We’ll explore what it means to slow down with purpose, set healthier boundaries, and build routines that support both personal well-being and professional growth.
This is a safe, welcoming space to pause, breathe, and reset, no prior experience required.

Come as you are and leave feeling more centered, refreshed, and supported. Click the “More Info” button to register now!